Pacesetters, Klang Group

Hi,

I am Lim Tow Suan - group leader for the Klang pacesetters group.

We normally train in the evening, from 8.30pm till 9.30 ( 1 hr of running ),every Wednesday in a safe
and well lit park called Taman Rakyat,Andalas, Klang.

1 lap covers abt 1.1 km , with some uphill slopes and it is good to de-stress after a hard day's work. We have regular runners who never fail to come even though there may be some drizzle.

After the run, a few of us will stay back for a light dinner or drink at the Malay restuarant in the park and talk about next event.

I have taken some photo of the park ( daytime for photo-shooting only ), comes night
it is even more romantic !!!















So, if you r a runner and always come late from work but cannot find " kaki " to run, come over between 8.30-9.30pm, since it is 1.1km/lap, you r able to spot us, and all you have to do-just JOIN IN !

On Sunday-we will do a long distance run ( from 10km around klang, to 21km fr Klang stadium to Shah Alam ITM roundabout ). If there is major event, most of us will be away.

Our group is supportive to train newcomers.

Pacesetters Athletic Club Malaysia (PACM) is the most active club in the country.
For a membership fee, we are able to enjoy reading the Quarterly buletin " Footloose " which relates runners experiences, race calenders and running tips. Being a member, you can buy branded shoes New Balance, Adidas, Brooks at 30% discount.
Good shoes will protect you and support yr passion for running.
Power gel are sold at discount rate.

Enjoy running

LIm Tow Suan.
012-3812530.